MIND . BODY . SPIRIT FitYoga classes are for every age, designed to build strength and flexibility, reduce stress and tension and increase your overall health, energy and vitality.
JOIN THE PARTY! FitZUMBA is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system. CHECK-OUT A CLASS : See our Fitness Schedule
Dear Members,
Thank you so much for staying so faithful and loyal to FitLife and to yourself. As most of you know we have needed a new roof since we opened in Nov of 2008. As our expenses increase we regretfully need to increase our membership fees. Thank you so much for understanding and continuing to support us.
Sincerely,
Liz and Kim
EVERYONE (even non-members) is invited to walk/run the 2-mile loop after every 5:00am fitness class, Tues & Thurs. We meet at 6:00am and 5:45am on Yoga days. Find someone who can run/walk at your pace and join us. Make sure you bring your reflective vest. It is still dark now but the course is well lit.
MIND . BODY . SPIRIT
FitYoga classes are for every age, designed to build strength and flexibility, reduce stress and tension and increase your overall health, energy and vitality.
JOIN THE PARTY! FitZUMBA is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system.
CHECK-OUT A CLASS : See our Fitness Schedule
The Original Group Fitness Class
40 min. of continuous step aerobics followed by 20 min. of strength training.
CHECKOUT A CLASS : See our Fitness Schedule
Thank You for Visiting FITLIFE.ME!
FitLife was started by Liz & Kim in 2008. Since it’s initial start-up they have continued to add more exciting and fun classes and brought in other awesome group fitness instructors.
